Archive for the 'Exercise' Category

Day 28

Jan 28 2010 Published by Karen under Exercise, Project 365

B: Milo
L: Yong Tau Fu
D: Fruits
S: Subway
E: Body Combat
3: My dog for always barking at my door asking me to open so that he can sleep in my room. I think he likes my music from lappie! hahaha. Work meetings at restaurants cos I get to get outta office! Myself for braving self to go gym today! *pats on back*

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Day 19

Jan 19 2010 Published by Karen under Exercise, Project 365

Brunch: McDees Breakfast
D: Prosperity Burger
E: 1 hour of Body Combat

3 things: Twitter and how funny it can be, a new project of ours, my dog, TeeZeeBoy. Hope he gets well!

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Day 16

Jan 16 2010 Published by Karen under Exercise, Project 365


(Today’s extra people on the pic are Joyce and Louanne, we went klarrbing)

B: Toast, eggs
L: FuYong Egg w Rice
D: Dim Sum
S: Vodka Lime and 7 shots of tequila
E: 2.5 hours worth of dancing like a mad woman!

3 things: ok, make it 4 things, Lea.Joyce.Louanne.Gai :)

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Day 12

Jan 12 2010 Published by Karen under Exercise, Project 365

B: Orange Juice, Kinder Bueano
L: Esquire Kitchen Ginger Chicken &Rice
D: Fried Kuey Teow
E: 1 hour of Body Combat!

3 things: Daily emails from my girls, waking up in the morning, lotions

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Day 7

Jan 07 2010 Published by Karen under Exercise, Project 365

Breakfast: Persimmons

Lunch: Chee Cheong Fun

Dinner: Tuna Sandwich

Exercise: 5 mins on bicycle, 1 hour of Pilates, 30 mins on Cross Ramp – 330 Calories

3 things:

  1. Melody for making me go to Pilates with her and now i find it really awesome although i probably cannot do most of the pose! Probably its for skinny people only! LOL. I also feel all yuppie doing pilates!
  2. Shermaine for being a younger sister I never had! She wanna do psychology!
  3. My iphone for being my teman at GYM :)

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Day 5

Jan 05 2010 Published by Karen under Exercise, Project 365

Breakfast: A few pieces of persimmons +Milo

Lunch: Thai style Chicken +Rice + Double Boil Soup

Dinner: Chicken Nuggets + Fries

Exercise: 1 Body Combat class. MUST.GO.GYM. TMR!

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Day 4

Jan 04 2010 Published by Karen under Exercise, Project 365

Breakfast: 2 Wheat biscuits +Milo

Lunch: Pork Chop +Rice

Dinner: Quiche

Supper: Milo dinosaur + Peanut butter bread (I should really stop eating after dinner!)

Exercise: 30 mins ~ 300 Calories on Cross Ramp + Cycling machines

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